Health

For all employees: Rebounding from Burnout - Daily Strategies for Managing Stress, Thriving and Reviving Burnout rates and compassion fatigue are higher than ever and most people want to revive, thrive and feel vibrant again. There are skills for navigating daily stressors that can be protective to our physical, mental and emotional well-being while preventing […]

Healthy Heart Day is a day-long event designed to help educate and support individuals concerned about heart disease in Thunder Bay. The day-long event, at the Thunder Bay 55 Plus Centre, will provide the registered participants with educational presentations and heart healthy programming to assist them in adopting healthier lifestyles in an effort to reduce […]