- This event has passed.
October 13, 2017 @ 10:30 am - 11:30 am
An event every 2 weeks that begins at 10:30am on Friday, repeating until December 8, 2017
Oct. 13; Nov. 10&24; Dec. 8
at Alpha Court Day Centre
at 270 Windsor St./Back door of building
- Join us for this wellness practice focused on the mind-body connection: a way to calm our mind by moving our body.
- Discover the power of your breath & your own natural movements.
- You will be invited to practice mindfulness, body awareness, free movement, and breathing exercises.
Everyone welcome—come as you are, no experience needed
For more info contact Nele at 346-3321 or email@example.com
- October 13, 2017
10:30 am - 11:30 am
- Event Category:
- Alpha Court
270 Windsor street
Thunder Bay, Ontario Canada
October 21 @ 12:00 pm - 2:00 pm