- This event has passed.
October 6 @ 10:30 am - 11:30 am
An event every 2 weeks that begins at 10:30am on Friday, repeating until December 15, 2017
Oct. 6 & 20; Nov. 3 & 17; Dec. 1 & 15
at 525 Simpson St., NorWest Clinic
- Join us for this wellness practice focused on the mind-body connection: a way to calm our mind by moving our body.
- Discover the power of your breath & your own natural movements.
- You will be invited to practice mindfulness, body awareness, free movement, and breathing exercises.
Everyone welcome—come as you are, no experience needed
For more info contact Nele at 346-3321 or firstname.lastname@example.org
- Norwest Community Health Centres
525 Simpson St.
Thunder Bay, Ontario Canada